5 Negative Effects of Bad Posture on Your Body and Mind
Poor posture is the new first-world problem that’s causing more mental and physical health complications than most people realize. The human body was designed to move – not to sit…
13 Best Knee Braces and Supports to Help You
Top 3 Products Whether you are a young athlete or you are simply getting older, your knees will take the brunt of the force needed to walk. The more active…
7 Best Gravity Boots You Have to Try Like Now
Top 3 Products Gravity boots act as ankle supports. Like the ankle supports used on inversion tables, these boots allow you to securely hang upside down and enjoy the benefits…
5 Simple Tips to Correct Forward Head Posture
Forward head posture is a common postural problem, especially for those who work desk jobs. This postural problem is caused by bad habits formed over several years and can lead…
Top 7 Benefits of Inversion Tables on Your Body and Mind
Inversion tables are a great way to improve the health of your spine and find some relief from back pain. While inversion therapy isn’t a new concept, products designed for home…
5 Plantar Fasciitis Shoes You Need To Consider
Plantar fasciitis is painful and can leave you dreading taking your first few steps wondering when the pain will subside. The truth is that without a proper shoe change, this…
Inversion Table vs Inversion Chair: What Is the Difference?
Inversion therapy is definitely something that you want to try, but there are far more options than just inversion tables to consider. When thinking about starting inversion therapy, it is…
6 Interesting Reasons to Buy a Ball Chair
Ball chairs are a relatively new fad and have been gaining a lot of traction lately. With people working longer than ever before while sitting down, ball chairs attempt to…
7 Popular Kneeling Chairs Worth Your Money
Kneeling chairs have been shown to provide the utmost in comfort while allowing you to sit upright on your knees. Not only does this provide major health benefits, but kneeling…
7 Resources That Will Help You with Scoliosis
Scoliosis is a disorder that causes a sideways curvature in the spine. This is a condition that can affect people of all ages, but tends to be common in children…