9 Best Waist Trimmers to Slim You Down

Top 3 Products

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API

A waist trimmer can help you burn stubborn belly fat, slim your waist and make you sweat. To maximize results, you’ll need a good quality trimmer, a great exercise routine, and a healthy diet. It’s up to you to forge the ultimate diet and exercise regimen.

But when it comes to finding the right waist trimmer, we’ve got you covered. Here are our top 9 picks for the best waist trimmers to slim you down.

Top 9 Waist Trimmers for 2019

  1. McDavid Waist Trimmer Belt Neoprene Fat Burning (4235+ Reviews)
  2. Sports Research Sweet Sweat Premium Waist Trimmer (9418+ Reviews)
  3. Perfotek Waist Trimmer Belt, Weight Loss Wrap (2965+ Reviews)
  4. Bracoo Waist Trimmer Weight Loss Wrap (2042+ Reviews)
  5. TNT Pro Series Waist Trimmer Weight Loss Ab Belt (3535+ Reviews)
  6. AZSPORT Waist Trimmer (1201+ Reviews)
  7. EzyFit Waist Trimmer & Belt (1020+ Reviews)
  8. Iron Bull Strength The Shred Belt (541+ Reviews)
  9. Reformer Athletics Waist Trimmer Ab Belt (905+ Reviews)

1. McDavid 491 Waist Trimmer

McDavid Waist Trimmer Belt Neoprene Fat Burning Sauna Waist Trainer - Promotes Healthy Sweat, Weight...
  • MAKES YOUR WEIGHT LOSS MORE EFFICIENT - Start seeing drastic changes in your entire midsection, therapeutic heat tech removes excess water weight and...
  • IMPROVE POSTURE WHILE YOU WORKOUT - Posture corrector provides support the lower back and abdominal muscles, building a strong core that offers...
  • BREATHABLE & LIGHTWEIGHT - 100% high quality latex-free neoprene for thermal therapy & soft tissue support with non-slip inner layer to prevent...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


From one of the top brands in the industry, McDavid’s 491 waist trimmer will do more than just slim you down – it will help protect you from injury, too.

Thanks to its supportive design, this trimmer can effectively help reduce the risk of injury while playing sports or exercising. It can also help enhance performance and support your return activity.

Made from 100% neoprene, this trimmer retains heat to relieve aching muscles and arthritis. It also kicks up the heat to help you burn more calories.

McDavid’s waist trimmer supports your abdominal and lower back muscles while offering compression and cushioning. It’s comfortable to wear, and easy to use.

Although this waist trimmer was designed for therapeutic applications, it will make you work up a sweat to burn the pounds away and slim your waist in the process.


2. Sweet Sweat Waist Trimmer

Sweet Sweat Waist Trimmer with Sample of Sweet Sweat Workout Enhancer gel, Medium
  • GET YOUR SWEAT ON: The Sweet Sweat Waist Trimmer is designed to enhance your workout by helping to improve thermogenic activity and SWEAT!
  • FREE Bonus: Includes breathable carrying bag and a sample of our bestselling Sweet Sweat Gel. Use Sweet Sweat along with the Trimmer to help maximize...
  • CONTOURED & FLEXES FOR CUSTOM FIT: The Sweet Sweat Waist Trimmer is naturally flexible to adjust to your size and shape and contoured to fit around...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The Sweet Sweat waist trimmer is like having your own portable sauna. Designed to increase sweating and facilitate water weight loss, this trimmer works its magic while you exercise.

Like the McDavid, this trimmer offers compression and support for your back. Through consistent use, this trimmer can help improve your posture, support your lower back, shed excess water weight, keep your muscles warm and loose, and enhance your cardio condition.

Comfortable and lightweight, this waist trainer is made from 100% neoprene that’s latex-free. Along with the trimmer, you’ll also receive a sample of a cream that can be applied to the belly to enhance the effects of your waist trimmer.

The Sweet Sweat waist trimmer is comfortable to wear under clothing, and is hand-washable. The adjustable Velcro straps fit waist sizes up to 42 inches.


3. Perfotek Waist Trimmer Belt with Sauna Effect

Perfotek Waist Trimmer Belt, Weight Loss Wrap, Stomach Fat Burner, Low Back and Lumbar Support with...
  • Promotes weight loss - the waist trimmer is the best fitness equipment for abs
  • A "tummy tuck" without the price tag give yourself a "tummy tuck" without the expensive cost of surgery
  • It's the "slimming belt" that really works read our customer testimonials below to see how well this belt has worked for others

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


This Perfotek waist trimmer promotes weight loss – the best fitness equipment for abs. It is thick enough to produce the heat needed to get results and hold it’s shape.

Comfortable blend of quality Neoprene, Nylon & Polyester to form a firm bond with the velcro fastening. This waist trimmer stretches up to 46″. It is wide enough to cover the stomach area and stay put during exercise so you won’t have any problems.

The Perfotek waist trimmer can be worn under or over your clothing and only during exercise for no more than 2-3 hrs at a time. Some of the reviewers wrote that they have seen better results with this product than any other weight loss assistant out there. Some even lost momma’s belly after c-section.


4. Bracoo Adjustable Waist Trimmer

Bracoo Waist Trimmer Weight Loss Wrap, Sweat Sauna Slim Belt for Men and Women - Abdominal Trainer,...
  • BURN MORE CALORIES with a waist trimmer which effectively insulates and raises the temperature of the abdominal core thereby increasing the heart...
  • IMPROVED CORE stability through mild compression, reduces excessive motion & energy leaks during kinetic loading and results in fewer muscle injuries...
  • EASY TO WEAR wrap features tactile anti-slip grid surface along the internal lining, keeping the trimmer in place during cardio routines such as...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The Bracoo adjustable waist trimmer comes in one size and is designed for one purpose: to raise the body temperature.

Convenient and easy to wear, the Bracoo trimmer helps induce sweating in your midsection to burn off excess calories and give your metabolism a boost.

In addition, this waist trimmer compresses the entire core area to offer protection against strain and fatigue in the lower back and abdominals.

The Bracoo is 7.5 x 37” and can fit waists up to 40”. Made from 100% neoprene, this trimmer will:

  • Insulate body heat during your workout sessions
  • Energize your body
  • Improve circulation
  • Eliminate excess water weight
  • Promote weight loss
  • Correct poor posture
  • Support your lower back
  • Protect your core muscles


5. TNT Waist Trimmer

TNT Pro Series Waist Trimmer for Men and Women
  • Extra wide neoprene belt designed to wrap around your stomach and enhance thermogenic activity
  • Engineered with Anti-Slip Grid Technology to eliminate slipping and bunching during your workout
  • Made with extra thick, latex free Neoprene for an enhanced workout experience

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


Designed for both men and women, the TNT waist trimmer is extra-wide to cover the entire abdominal area. Measuring a full 9”, the TNT waist trimmer is the only belt of its kind and offers the ultimate support.

Made from 100% neoprene that’s latex-free, this waist trimmer uses anti-slip technology that keeps the belt from moving, slipping or bunching during use.

The interior of the design was professionally engineered to repel moisture and sweat for a comfortable fit no matter what. The moisture wicking properties of this belt also prevent bacteria build-up.

The custom engineered design of this belt keeps moisture out while helping you burn off excess water weight and retain body heat.

The TNT Waist Trimmer Belt comes in three sizes: small (9” wide; 44” length), original (9” wide; 34” length) and large (10” wide; 51” length).

With over 1,000 positive reviews and the only waist trimmer with an extra-wide width, the TNT is a great choice for anyone looking for a cull-coverage belt.


6. AZSPORT Waist Trainer

AZSPORT Waist Trimmer - Adjustable Ab Sauna Belt to shed the excess Water, weight and tone of mid...
  • PROMOTES WEIGHT LOSS - The best exercise equipment for abs and is perfect for all kinds of workout and sweat. Maximize your burn and lose that belly...
  • STRONG CORE - Strengthen, tighten and protect your core muscle. Strong core stabilizes your entire body and offers better balance, easier breathing,...
  • BACK SUPPORT - Provides compression to support your lower back and abdominal muscles. Acts like a compression binder around the waist to offer lumbar...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The AZSPORT waist trimmer is an adjustable sauna belt that will help you get rid of excess water weight, slim down your waist and tone your core.

Aside from promoting weight loss, this waist trimmer also acts as a support for your abdominals and lower back.

As you exercise, the belt will tighten, strengthen and help protect your muscles for an effective workout.

Lightweight, comfortable and incredibly easy to wear, this belt is adjustable and will accommodate waist sizes up to 50”.


7. EzyFit Adjustable Waist Trimmer Belt

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The EzyFit calls its Adjustable Waist Trimmer belt a “mobile sauna” for the waist – and that’s exactly what it is. With this waist trimmer, you can tone up and target your abs.

At the same time, the belt helps increase your body temperature to sweat away those calories and toxins. Of course, the belt will also work to slim down and contour your waist to help create the physique you’ve always wanted.

The EzyFit belt is made of 100%, 3mm thick neoprene to generate and trap heat in the abdominal area. The increased circulation to the core area will help you burn excess water weight and get rid of toxins.

Aside from promoting weight loss, this belt will also encourage healthy posture, provide you with support for your back and abdominals, and strengthen your core.

Completely adjustable, this waist trimmer stretches to 46” long, and is 8” wide.

As an added bonus, each waist trimmer come with the free eBook: The Top 10 Fat Loss Myths.


8. The Shred Belt

Iron Bull Strength The Shred Belt - Waist Trimmer Belt, Belly Fat Burner, Toning Belt, Spot...
  • BURN BELLY FAT: The Shred Belt Waist Trimmer Promotes Weight Loss to Abdominal Area by Increasing Blood Flow To Stubborn Fat Cells. Use it Every Time...
  • RESEARCH PROVEN: Our Patented Integrated Thermogenic Action Technology Increases Abdominal Heat and Blood Circulation by up to 15 times, Extracting...
  • COMFORTABLE AND LIGHT-WEIGHT. - Wearing The Shred Belt Neoprene Waist Trimmer, You Will Immediately Notice Heating To Your Abdominal Area, Provding...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The Shred Belt – a fitting name for this best-selling waist trimmer. The Shred Belt is designed to increase blood flow to the abdominal area – kicking the heat up a notch and helping you burn fat.

The thermogenic action of the belt can increase circulation and heat by up to 15 times.

With a secure closure and double-Velcro design, this belt is easy to use, lightweight and comfortable to wear. This is the only waist trimmer that uses ThermoShred Technology, and you can start feeling it working in just minutes.

The Shred Belt comes in two sizes: medium (28—38” waists) and large (36-45” waists).

With the ability to increase blood flow by up to 15 times when compared to leading competitors, the Shred Belt stands in a category of its own.


9. Reformer Waist Trimmer Ab Belt

Reformer Athletics Waist Trimmer Ab Belt Trainer for Faster Weight Loss. Includes Free Fully...
  • THERAPEUTIC FAT BURNING HEAT will accelerate weight loss and will create a portable sauna around your waist, by increasing circulation in abdominal...
  • PROTECT and REDUCE THE RISK OF INJURY: It is recommended for victims of back and spine trauma. If you find yourself having regular back pains, poor...
  • CUSHIONS, COMPRESS AND SUPPORTS LOWER BACK by improving posture and providing instant abdominal compression and lumbar support; Because of its new...

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API


The final belt on our list – the Reformer. This waist trimmer ab belt is made of 100% latex-free neoprene to help accelerate your weight loss, improve circulation and provide you with the core support you crave.

The Reformer does more than just make you sweat. It also supports your lower back muscles to help improve posture. It further provides instant lumbar support and compression in the abdominal area.

The anti-odor and anti-slip technologies keep the belt in place and offer maximum breathability.

Complete with a Velcro closure, this belt can fit waists smaller than 45”.

Did we mention this belt also comes with a free adjustable neoprene sleeve for your smartphone?


Waist Training: Get A Smaller Waist & Flat Stomach

The Ultimate Buyer’s Guide to Waist Trimmers

A pot belly doesn’t look good on anyone! It could be reason why your relationship just ended or worse, it could be thing that ends your relationship, breaks your heart and increases your risk of heart failure!

And, if that isn’t enough motivation for you to get a slimmer waist, then think about this: you will fit into all your dream clothes. A slimmer waist also comes with health benefits.  It lowers your risk of lifestyle diseases like diabetes, hypertension, and acid reflux.

It is no wonder most men and women are looking for magic pills, teas, and exercises that can trim their waistline. But, there is something that everyone looking for a slim waist needs to try, a waist trimmer.

Unfortunately, you can’t get a good waist trimmer without researching. There are many brands and styles of waist trimmers you’d feel lost within minutes of an online search. For that reason, we have this guide as you ultimate helper for finding the best trimmer for your body.

What does the best waist trimmer do?

With waist, trimming is a time tested technique that effectively trims down the waistline. For centuries, women have had waist trimmers on not just to lose extra waist fat but to enhance their natural figure while accentuating curves. The craze went down for a few years but, the waist trimmer has resurfaced with a big bang!

While most shapers work by making your waist smaller instantly, a waist trimmer does more than that; it works as a dedicated corset that trains and teaches your abdomen ways to cinch itself permanently. The best waist trainer compresses the waist from all the sides, and it reduces the space occupied by the abdomen.

A waist trainer rearranges fat and internal organs, and in doing this, it improves your waist to hip ratio.

Other benefits of waist trimmers

1. It reduces post-baby fat (weight loss)

Between taking care of your little one and trying to handle your hunger pangs, losing weight by visiting the gym can be hard. However, that doesn’t mean that you live with that fat body. A waist trimmer is a perfect alternative to the gym, and you will get your pre-baby body faster.

The best waist trimmer will extract more sweat from the abdominal area boosting the fat burning process. This means that you will lose weight around your abdominal region faster without doing much. The trimmer also gives you a quick slimming effect!

2. Management of eating habits

The more you eat, the bigger your stomach gets. So, to control the amount of food you eat and to keep that trim shape, you can wear a waist trimming belt. This works because of the compression around your waist.

Eventually, you will get used to eating less food, and you can achieve your weight loss/ fitness goal much sooner.

3. It offers back support

Have you seen men and women wearing belts around their tummies when in recovery? Well, doctors and health physicians recommend the use of waist trimmers for back support to people with back pain resulting from a poor posture.

The trimmer keeps your back still, and in the process, your abdominal region becomes straight too. You shouldn’t, however, wear a trimming belt for back pain without the doctor’s recommendation – you may worsen your situation.

4. Detoxification

As you sweat, you excrete toxins out of the body. So, as you lose weight, you are also ridding your body of toxins. You sweat significantly with the trimmer because it applies therapeutic heat directly to your skin.

5. It also improves posture

6. It tones a flabby abdomen

7. It prevents injuries to the vertebrae and the spinal cord.

Noting all these benefits, we sought the best eight trimmers on the market. But, we didn’t have this list overnight.

Criteria for selection

We paid considerable attention to what the trainers offer. Our team took a lot of time to look at the features that make trimmers effective and durable. To pick the best, we checked out online user reviews picking the features people were happy with as well as the deal breakers for every trimmer we picked.

We based our search on factors like the ease of using the trimmer, how to clean it, durability, size, compression and the material among others.

Factors and features to consider when buying a waist trimmer

  • The material

The most important factor to consider when buying a waist trimmer is the construction material. For maximum benefits, you have to wear the trimmer directly on your skin. This means that the material should be soft, comfortable and it should irritate your skin. A rough material won’t work on your skin, and you will get it out within minutes.

The best waist trimmer is made of neoprene though there are others made of latex or cotton-based materials. The material should also trap heat and absorb the sweat without feeling uncomfortable. Failure to absorb moisture makes your skin and the trimmer susceptible to bacterial growth.

If the trimmer you buy causes a lot of sweating, you should avoid wearing clothes under the trimmer. 100 percent neoprene trimmers adjust to the body easily, and they are flexible for use with any workout. Neoprene is a form of synthetic rubber that is comfortably soft, and it increases the core temperature when worn. The material should be breathable too.

  • Durability

You need a trimmer that will last a while, and as you may have already noticed, the best trimmers aren’t exactly cheap. So, you have to look for a waist trimmer that will cradle your abdomen well for months or years.

A good waist trimmer will stretch and bend to the point of tearing but; it won’t break or tear even during the most intense workouts. For durability, you’ll want to look at the trimmer’s inline boning. A plastic boning though cheap loses its shape quickly. So, opt for spiral steel boning if you want an adaptable and a durable waist trimmer.

  • Closure

The closures are as important as the material. Unreliable closures tear in the belt. The most common closures comprise of hooks, zippers or Velcro straps.

  • Your body shape

Are you petite or plus-size? Do you have a long or a short torso? Why ask? Well, the shape of your body determines the type of waist trimmer you should buy. You can’t buy a short trimmer if you have a long torso, right?

  • Size

Trimmers come in different sizes. This is because comfort is important. If a trimmer is too small and too tight, then it will affect normal body functions like breathing and digestion. Too big or loose and it won’t do anything on your tummy.

  • Your personality

What are your personal preferences? Do you like loose or tight-fitting clothes? Are you buying the trimmer because you need it or because it is trendy?

If you want to get a trimmer, which shape defines your taste? There are different types including underbust and overbust trimmers. If you are looking for a versatile piece, then a strapless one will work. Men, you only go for the strapless ones, don’t you?

  • Adjustable compression

For a slim waist, you have to get a trimmer that will fit your body well. The trimmer should have the right amount of compression. The best trimmers let you start with initial compression, and they let you move towards ultra-compression for flat abs.

  • Purpose of the trimmer

What do you need the trimmer for? Tight-fitting trimmers with water proof fabrics work well for working out and weight loss while the lightweight and the concealable brands work perfectly for hiding flaws by creating a slimming effect.

  • Ease of use

Most trimmers are easy to wear. Since they need cleaning after every use, the high-quality trimmers are machine washable. Just be sure to check the washing instructions on the tag or the manual that comes with the trimmer.

Tips for buying and wearing waist trimmers

  • Always look for trimmers made of neoprene because they are comfortable, lightweight, flexible and durable.
  • The closure should be reliable. Look through user reviews to know if the closure works or not.
  • For the right fit, research on the tightening options and the available sizes. You should be able to adjust the band for a snug but comfortable fit.
  • The trimmer must be breathable
  • The trimmer should pull your waist close enough when you close the hooks, but it shouldn’t bulge.
  • Some trimming belts need some break-in time
  • The trimmer should be comfortable, and it shouldn’t interfere with inhalation, exhalation or digestion. You shouldn’t feel pain.
  • Stat hydrated when wearing the trimmer
  • Don’t buy cheap waist trimmers


How long should you wear a waist trimmer?

Waist trimmers aren’t harmful, but too much of anything isn’t good. For the best benefits, you shouldn’t use waist trimmer for more than two consecutive hours. You should take extra caution when using the trimmer for medical reasons.

What are the possible side effects of waist trimmers?

  1. Digestion issues and acid reflux because of long hours under compression
  2. Dehydration because the trimmer increases the rate of sweating
  3. Skin irritation that arises when the trimmer is too tight or when you have skin allergies. Skin irritation is unheard of when using high-quality neoprene waist trimmers.

When shouldn’t I wear a waist trimmer?

You shouldn’t wear a trimmer when pregnant and when you have undiagnosed tummy or back pain. You should also avoid the trimmer if you are having breathing difficulties.

2019 Best Selling Waist Trimmers

Last update on 2019-07-17 / Affiliate links / Images from Amazon Product Advertising API

Further Resources