Posture is very important. When you hunch over, you are putting undue pressure on your back and actually preventing your internal organs from working optimally in severe cases.
This may not be how you start your day, but as you grow more tired, you will inevitably start slouching over and end up with a curvature of your back.
Also Check Out: 5 Negative Effects of Bad Posture on Your Body and Mind
If you are like me, you will find that even when you try to stand or sit up straight, after a long day, you end up hunched over. The Posture Now brace has been my only solace and has helped me combat this issue head on.
Before buying this brace, there are a few things you need to know and will only find in this Posture Now review.
The Look and Feel
Clunky braces are uncomfortable and never seem to work well. When wearing a one, you do not want to be in an awkward position or stick out when going to get a drink at night. Two armbands and an elastic band are the only material found with this one.
Developed with consultation with experts in the field, and with the money back guarantee on offer, Posture NOW comes as a highly recommended posture corrective brace. – posturecorrectivebrace.org
The bands are very comfortable and can be used against your skin, but after a few hours of wear, you will find that you get sweaty. Ideally, you will place it over your shirt to make it feel better.
For a woman or a man, a tank top under your clothes will work best. This allows you to conceal the brace and ensures the utmost in comfort in the process.
Being lightweight, you will not even realize that you are wearing one after just a few minutes of wear. This leads to a functional corrector that works wonders for your posture but does not add unwanted discomfort.
There are large plastic braces used for people with extremely bad posture. This product is not meant to be a corrector that is worn all throughout the day.
Instead, this is meant to be a corrective device. As the instructions state, you should not use this brace for more than 30 minutes a day.
Slouching…. And as a doctor, I know it not only looks unattractive, it also causes aches, pains, poor mobility, stiffness and tight breathing. – Stand Up Straight! Stop Slouching!
The correction works by reinforcing correct stance based on shoulder slouching. When you slouch forward, the back band will tighten which practically forces you to readjust and regain proper posture. While the method may seem simple, if you wear it too long, you will use it as a crutch rather than a guide.
Factors to Note
While there is a lot of good provided by Posture Now, there is one negative – size. When choosing the size, you want to ensure that you choose the right size. This is especially true for anyone that wants to believe they are a small but they fit much better in the medium category.
- Be patient with yourself. Correcting poor posture can take a long time, especially if you’ve had bad posture for years. – wikihow
Since the product has to conform to your back, the right size is vital to your success. The one complaint that seems to be evident is that users always choose the wrong size.
Read the size chart carefully on the manufacturer’s website so that you choose the correct size. I would also highly recommend measuring your back to ensure that the brace will fit correctly.
My Overall Assessment
Upon unpacking the brace and actually reading the instructions, I attempted to put the brace on and give it a try. The first time took a bit of finagling as the arm bands do not actually Velcro in place, which makes it a bit interesting to put on. Once adjusted properly, it seemed to fit perfectly, albeit a bit snug.
Read This: FAQ: How Do Back Support Belts Work?
When sitting or walking after a long day, you can really feel it providing feedback to your body. Every time I felt like I was going to hunch over, I was corrected. Eventually, I didn’t even realize that it was working.
I normally don’t purchase products like this online because I am afraid that if it doesn’t fit or work, I won’t be able to return it. Thankfully, the manufacturer offers a 30-day, no questions asked return policy.
After a few weeks of use, I noticed a major difference in my posture and my lower back pain has subsided drastically.
If you are looking for a high quality product that is inexpensive and simply works, PostureNow is the brace for you. Buy your brace today and correct your slouching issues the right way.