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Posts by : Peter Grickej

Author / 51 Posts
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Pain that radiates near the elbow itself is what is defined as tennis elbow. While the name may indicate something entirely different, this is …

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How closely connected is your health to the way you sit in a chair? It may surprise you to learn that your entire posture …

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Lumbago is a general term used to describe lower back pain. Approximately 80% of people in the Westernized world will suffer from lower back …

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Have you ever seen a person upside down on a table and have wondered what in the world they were doing? This is a …

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Lower back pain affects everyone at some point during their lifetime. Oftentimes, the pain is temporary and caused by an isolated incident. In other …

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One of the leading causes of lower back pain and poor circulation is poor posture. Good posture opens the body up and allows for …

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Sore muscles, back pain and general aches will start to creep in as you become older. Unfortunately, the older you become, the more pains …

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Having back pain is nothing short of agonizing. When your back hurts, you will want to be able to find some form of relief …

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Good posture promotes a healthy, strong back and helps keep your body running in tip top shape. Although the best way to improve your …

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Poor posture is the new first-world problem that’s causing more mental and physical health complications than most people realize. The human body was designed …